This 4-week training program focuses on biomechanics, strength & endurance and is geared to all levels of runners. The coach for this program is Gilbert Tuhabonye an Olympian and NCAA All-American, who believes that by transforming an athlete's biomechanics, running becomes a joy and the likelihood of injury is significantly limited.
Gilbert brings his running and life experience to the training in an educational & inspiring format that stresses his love and commitment to the sport. Sessions take place each Tuesday and Thursday.
Participants have the option of chosing between a morning or evening time slot. 5:45-7:00 am or 5.30-6.45 pm. Each Saturday the group meets for a long run with a bonus stretching session immediately afterwards.
Cost: $80 dollars for first time and $65 for returning gazelles
Meet : 3 times /week
 
 
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Gilbert's Gazelles Training Runtex Riverside, 422 W. Riverside Dr, Austin, TX, US Monday, February 01, 2010 - Sunday, February 28, 2010  |
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