Austin T3 - Team Triathlon Training: Presents the STROKE EFFICIENCY SWIM CLINIC
The objective of the T3 Swim Clinic is to improve an athlete's swimming speed and endurance by focusing on stroke technique and overall efficiency in the water. One of our goals is to maximize your time spent in the pool - training more effectively while producing great results! The other goal is to get athletes interested in the sport of triathlon to get a jump start in the competition by learning properly the first time they take swim lessons.
In this clinic, swimmers will learn new drills each week to help isolate specific technique issues while also maximizing muscle memory with correct repetition. The clinic will allow you to break down to the fundamentals and progressively build to more advanced drills from one week to the next. Included in the clinic are two under and above water videotaping sessions that will further help in understanding proper efficiency, strength and good technique.
T3 Swim Clinics are separate from the T3 Training Programs and are conducted in a smaller groups (16 or less), allowing the expert coaches to take a closer look at issues with form, flexibility and precise execution of the sport. The coaches at T3 have 12 years of experience working with beginners as well as helping more experienced athletes improve from previous performances.
The T3 Swim Clinics are great for beginner swimmers looking to get fit with swim training or triathletes looking to have a great swim in their next race. Beginner friendly! No experience required.
Austin T3 Swim Stroke & Efficiency Clinic:
Start Date: January 11th
Length: M & W Nights for 6 Weeks (12 sessions)
Time: 7:15 - 8:30 p.m.
Location: Courtyard Tennis Club, 5608 Courtyard Drive, 78731
Clinic Cost: $250.00 (Add T3 Swim Practices for an additional $50.00)
Contact: info@ausitnt3.com
** Buddy Discounts available when you get someone to sign up with you!
