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Gilbert's Gazelles Austin & Houston Marathon/Half Marathon Training Program
RunTex Riverside - Gazelle Training Center, Austin, TX,
Monday, September 06, 2010 - Sunday, February 20, 2011

Gilbert's Gazelles Austin & Houston Marathon/Half Marathon Training Program


    Monday, September 6, 2010 - Sunday,  February 14, 2011


Are you running your first marathon? Trying to qualify for Boston? Want to improve on your previous experience? Join Austin's legendary training group for marathon training the Gazelles way. Over the past seven years, hundreds of Gazelles have run up and down the hills of Austin to train and race in two of the largest races in the United States. You'll train under former NCAA champion and Olympian Gilbert Tuhabonye in an exciting group dynamic where you'll gain a broad understanding of training philosophy, race strategy, nutrition and more.  In 2009 Gilbert finished 2nd overall at the Austin Marathon, and in 2010 he finished 4th. Other coaches include Bernard Manirakiza (2009 Half Marathon Champion) and Michael Madison (2010 Top-20). Gazelle workouts include hills, circuit training, core training, intervals, tempos, fartlek, pace and long runs.

Highlights

  • 18-20 week program 
  • 3 group meetings per week 
  • Customized training calendar tailored to your needs and ability 
  • 15% Discount at all Runtex stores
  • Participants should be able to complete 7 miles (3 miles for Half Marathon)
  • Mileage load will be 40-60 miles per week depending on ability 
  • Cost is $275.00 ($225 for returning Gazelles)

Start Date: Monday, September 6th, 2010 (you may start after the start date)
Where: RunTex Riverside (422 West Riverside Dr.)
Days/Times: Choose the class time that works best for you:

Mondays/Wednesdays at 5:45, 7:30, or 9:15 a.m.

Tuesday/Thursday at 5:30 p.m.

All: Saturdays at 6:00 am

Bonus: Stretching session on Saturdays

Price: $275.00 for 18-20 weeks program ($225 for returning Gazelles)

Contact Michael Madison with any questions. 512.589.1310


Contact:  Michael Madison
Contact Phone:  512.589.1310
Event Site:  Web site


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