26 Weeks Training Program
- 3 Coached workouts (2-Quality 1-Long Run) per week
- Personal goal planning and detailed training schedule
- Email access to coach for questions, tips, and guidance
- A technical fabric training T-shirt
- 15% discount at RunTex
- Saturday Seminars covering a variety of training information
Days: Quality workouts on Mon/Wed. or Tue/Thur. depending on site. Saturday long runs
Time: Week Day depends on site. Sat. 6:30am
Cost: $250
Training Kick Off August 15th, 2009 at 8:00am RunTex at the Triangle Location (All Groups)
