Gilberts Gazelles Training
Runtex Riverside, 422 W. Riverside Dr, Austin, TX, US
Tuesday, June 03, 2008 - Monday, June 30, 2008
This 4 week training program focuses on biomechanics, strength & endurance and is geared to all levels of runners. The coach for this program is Gilbert Tuhabonye an Olympian and NCAA All-American, who believes that by transforming an athlete's biomechanics, running becomes a joy and the likelihood of injury is significantly limited. Gilbert brings his running and life experience to the training in an educational & inspiring format that stresses his love and commitment to the sport. Sessions take place each Tuesday and Thursday. Participants have the option of chosing between a morning or evening time slot. 6.00 to 7.00am or 5.30-6.30pm. Each Saturday the group meets for a long run with a bonus stretching session immediately afterwards.Cost: $80 dollars for first time and $65 for returning gazelles Meet : 3times /week