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Galloway Austin Breast Cancer/ Austin Half Marathon Training Program
Runtex Training Center on Lake Austin Blvd., Austin, Texas, USA
Saturday, November 06, 2010 - Monday, February 21, 2011
7:00 am

Galloway Austin Breast Cancer/ Austin Half Marathon Training Program

  Jeff Galloway Half Marathon Training Program for the National Breast Cancer Half Marathon in Jacksonville Florida or Austin Half Marathon in Austin, Texas Kickoff is Nov. 6,-7, 2010  with a 3 mile run/walk. Next group runs are set for  Nov. 20 and 21 of 4 miles from  Lake Austin Runtex Training Center right off of Mo Pac Blvd.

  Come join us as we train to end breast cancer forever and run The National Breast Cancer Half Marathon in Jacksonville Florida Feb. 21, 2010 or our own Austin Half Marathon Feb. 14.

   Jacksonville  is a flat beautiful route along and on a small part of the beach. The crowd support is unbelievable with the whole town turning "pink" for the weekend and this is one great feel good race to do. The best part is 100 % of all your entry fee goes to fight breast cancer. To get more information go to www.breastcancermarathon.com.

  This race also offers "OFFICIAL" Galloway run/walk Pace Group Leaders! Have a time goal in mind let us help get you there.

  Austin Half Marathon offers a great race show casing our beautiful city. Many  of our runners also run the 3M Half while training for the Feb. Half Marathons. 

  This is a 15 week training program to prepare you for the National Breast Cancer or Austin Half Marathon.

  We will train Jeff Galloway's run/walk method with a walk break every run segment. Walk breaks allow you to run longer, feel better after the workout and most important remain injury free while training.

   This will be a Saturday and Sunday Training Program with your choice of day to meet for our group runs. We will meet on Saturday or Sunday  mornings for group runs and you will run two additional days on your own. You will also receive a weekly workout including the best training tips available.

   Think you can't run a half marathon come on out and let us show you how you can.

   You don't have to do this alone just bring a friend or two and you have a 98% chance you'll still be friends after the program. You can bring friends for a "free" test run to see if we are for them.

Program includes:

15 week training program with supported long run on Saturdays

Jeff Galloway's Book Training Programs

Jeff Galloway Training Journal

Mizuno Running singlet

Discount at all area Runtex Stores

Weekly e-mailed workouts

E-mail access to answer all your running questions.

Program Cost $95.00 "New Members"

Returning Members $75.00

Contact info:

Will Carlson Saturday Program 512-255-2989

e-mail carlsonwill@prodigy.net

Bob Stephens Sunday Program 512-918-3397

e-mail mxwrench@austin.rr.com

 

 


Contact:  Will Carlson
Contact Phone:  512-255-2989
Event Site:  Web site
Registration:  Registration site


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