You will train under the best running coach in Texas and other experienced marathoners in an exciting group dynamic.
This program is for dedicated to qualifying runners who want to improve their previous experience. You'll gain a broad understanding of training philosophy, race strategy, nutrition and more. Workouts include hills, strength training, interval, tempo, fartlek, pace and long runs.
Highlights
- Eighteen week program
- 3 group meetings per week
- Customized training calendar tailored to your needs and ability
- 15% Discount at all Runtex stores Requirements
- Participants should be able to comfortably complete 10 miles
- Mileage load will be 40-60 miles per week depending on ability
- Cost is $250.00
Start Date: Monday, august 14, 2008
Where: RunTex Riverside (422 West Riverside Dr.)
Days/Times: Mondays, Wednesdays and Saturdays at 6:00 am
Bonus: Stretching session on Saturdays
Price: $250.00 for 18-26 weeks program
Contact Gilbert with any questions at 512.247.8980
