Beginner's Gazelles

The fastest gazelles in the wild start with slow, uncertain steps. Just like true gazelles, the fastest runners must also start out on a solid, steady course to perfection. Classes focus on mastering the running fundamentals required to kick start your running prowess. The Gazelles coaching staff will introduce drills and other techniques to put you on the fast track, focusing on the biomechanics, strength & endurance which form the basis for the Gazelles training program. Join other beginners as we pursue the joy of a healthy running lifestyle.

Classes meet Monday and Wednesday. Participants have the option of choosing between a morning or evening time slot: 6:00-7:00am or 5:30-6:30pm. Plus, each Saturday, all groups meet for a long run with a bonus stretching session.

START DATE: First Monday of each month
LENGTH: Two month minimum, one month recurring thereafter
FREQUENCY: M/W 6:00 a.m. or M/W 5:30 p.m. plus Saturdays @ 7:30 a.m.
COST: $140 for first two months, $75 recurring
LOCATION: RunTex Riverside, 422 W. Riverside Dr.

HIGHLIGHTS:
 Three (3) groups meetings per week with bonus stretching session on Saturdays
 Customized training calendar tailored to your needs and ability
 Complimentary participation in up to four (4) Boot Camp classes per week
 Access to an online services, including a member forum, videos and a Gazelle Gear store
 15% discount on apparel and gear at all RunTex locations

REQUIREMENT: Shoes, shorts, and ready to run with joy!