Boot Camp Class in January
Richard Mendez and Gilbert are offering a boot camp for runners and runners-to-be beginning Monday, January 4th. The four-week program includes classes Monday and Wednesday 5:30-6:30pm and Friday 5:30-6:30am .The class will work on your core, balance and strength while improving your running by developing the muscles overused during run training. Other benefits include weight loss and injury prevention, plus discounts at RunTex.
Class is limited to first 20 people.
Details:
4 week program begins January 4th.
M/W 5:30-6.30 pm, F 5:30-6:30am
$65 for month
What to bring: Towel or yoga mat
If you would like to sign up, please download a sign-up form here and
bring it to your first class:
http://www.gilbertsgazelles
To reserve your spot, you may pay online here by credit card:
http://www.gilbertsgazelles
