Get Fit

Coaches Pick
KARHU FAST FULCRUM RIDE, M

New Release
ASICS GEL-KAYANO 16, M

Gazelle Spring Marathon 2010
All meetings are at Runtex Riverside, Austin, TX, US
Monday, February 01, 2010 - Sunday, July 25, 2010

Gazelle Spring Marathon 2010

Gazelle Spring Marathon 2010
Monday, February 1, 2010 - Your Marathon, 2010

April 25th - Oklahoma City

June 6th - San Diego

June 19th - Grandma's (Minnesota)

June 26th - Seattle

July 25th - San Francisco

Are you running your first marathon? Trying to qualify for Boston? Want to improve? Join Austin's legendary training group for marathon training the Gazelles way. You'll train under NCAA champion Gilbert Tuhaboyne in an exciting group dynamic where you'll gain a broad understanding of training philosophy, race strategy, nutrition and more. Workouts include hills, circuit training, intervals, tempos, fartlek, pace and long runs.

Highlights

  • Eighteen week program 
  • 3 group meetings per week 
  • Customized training calendar tailored to your needs and ability 
  • 15% Discount at all RunTex locations
  • 3 free Boot Camp classes per week
  • On-Site physical therapists
  • Video analysis of your running form

Requirements

  • Participants should be able to comfortably complete 10 miles 
  • Mileage load will be 40-60 miles per week depending on ability, but can be more.
  • Cost is $250.00 for 18 weeks, or $200 for returning Gazelles.

Start Date: Monday, February 1, 2010
Where: RunTex Riverside (422 West Riverside Dr.)
Days/Times: M/W at 5:45 am or T/Th at 5:15 p.m., everyone Saturdays at 6:00 am

Bonus: Stretching session on Saturdays, discount at AustinDEEP Massage

Questions? Contact Michael Madison at michael@gilbertsgazelles.com.


Contact:  Michael Madison
Contact Phone:  512.589.1310
Event Site:  Web site


Texas Round 10K-5K-Family Mile April 24, 2010
RUNTEXAN the Official Twitter of RunTex
Congress Avenue Mile - May 22, 2010
velocity gps phone training log, map, track
 
Wanted, Moes Better Half, March 7th