Gazelle Spring Marathon 2010

Gazelle Spring Marathon 2010
Monday, February 1, 2010 - Your Marathon, 2010

April 25th - Oklahoma City

June 6th - San Diego

June 19th - Grandma's (Minnesota)

June 26th - Seattle

July 25th - San Francisco

Are you running your first marathon? Trying to qualify for Boston? Want to improve? Join Austin's legendary training group for marathon training the Gazelles way. You'll train under NCAA champion Gilbert Tuhaboyne in an exciting group dynamic where you'll gain a broad understanding of training philosophy, race strategy, nutrition and more. Workouts include hills, circuit training, intervals, tempos, fartlek, pace and long runs.

Highlights

Eighteen week program
3 group meetings per week
Customized training calendar tailored to your needs and ability
15% Discount at all RunTex locations
3 free Boot Camp classes per week
On-Site physical therapists
Video analysis of your running form

Requirements

Participants should be able to comfortably complete 10 miles
Mileage load will be 40-60 miles per week depending on ability, but can be more.
Cost is $250.00 for 18 weeks, or $200 for returning Gazelles.

Start Date: Monday, February 1, 2010
Where: RunTex Riverside (422 West Riverside Dr.)
Days/Times: M/W at 5:45 am or T/Th at 5:15 p.m., everyone Saturdays at 6:00 am

Bonus: Stretching session on Saturdays, discount at AustinDEEP Massage

Questions? Contact Michael Madison at michael@gilbertsgazelles.com.