The group meets every Tuesday at 5:30 pm in the parking lot of the RunTex Lake Austin store, and leaves no later than 5:45 pm.  The group alternates between speed workouts and hill workouts each week.  The track, trail or road workouts emphasize form and speed;  the hill workouts focus on building leg strength.  The total distance covered each Tuesday is 4-6 miles depending on the workout.  The workouts are designed for anyone who can run at least one mile without stopping, regardless of experience.

For more information contact Paul Carmona.

Cost:  Free