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Rogue Training Systems presents The Official
Freescale Marathon Training Program. This 24 week long program is designed
to prepare runners to make it to the starting line of the Freescale Marathon
injury-free & in proper condition to complete the distance in their goal
time. Our coach will provide a training program with the goal of the
participant in mind & oversee two training sessions per week. The groups
will meet at 5:45 am and 5:45 am Tuesdays or Wednesdays at their respective
locations & come together for their long run on Saturday or Sunday at RunTex
Riverside. Please see the Programs Page for
meeting times & locations. The cost of this training program is $200.
Start Date: September 3rd & 4th.
Information Sessions
Sunday, August 28th at 12:00 noon & Wednesday,
August 31st at RunTex Riverside Annex at 6:30pm.
Rogue Moms Info Session Wednesday, August 31st
at 9:15 am at RunTex Riverside.
Meet the Coaches! See the Long Run Schedule! Ask
Questions! Sunday, August 28th 12:00 noon at RunTex Riverside & Wednesday,
August 31st, 2004 6:30pm at RunTex Riverside Rogue Training Systems will
sponsor an Information Session to field any questions that the community has
about the different programs & what the participants can expect. The Program
Director, Steve Sisson, will give a general overview of the program,
highlight the amenities & sponsors, & introduce the coaches. The coaches of
the program will be available to answer specific questions about their
philosophy on training & preparing for the marathon. The Freescale Marathon
Race Director, John Conley will be available to answer any course & race
related questions. We expect for the Information Sessions to last
approximately 1 hour.
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