Training Program Supplemental Materials

Workouts Lake Travis High School Thursday 4:15 - 5:15 Hudson Bend Middle School Wednesday 4:00 - 5:00 Lake Travis Middle School Wednesday 4:00 - 5:00 Bee Cave Elementary Monday 3:00 - 4:00 Lake Pointe Elementary Tuesday 3:00 - 4:00 Lakeway Elementary Wednesday 3:00 - 4:00 Lake Travis Elementary Wednesday 3:00 - 4:00

Essays Getting Started Take A Deep Breath Injury Or Just Sore? Goal Setting It Takes All Kinds To Eat Or Not To Eat Racing Ready with 5K/10Ks Taking It Easy Know Your Feet Maintenance The Long Run Logistics

If you have any questions please contact Jeff Berres.

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